20 weeks pregnant

20 weeks pregnant

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You have been waiting for this moment for weeks, you are in your twentieth week of gestation and your gynecologist will perform another ultrasound in which, among other things, he will tell you, if you still do not know, the sex of your baby. The fetus is getting bigger and in future ultrasounds you will only be able to see it in parts, take advantage of this moment to ask your doctor about everything that worries you or about what you are curious.

In the 20th week of pregnancy, the growth of the abdomen is one of the most significant and visible changes of pregnancy. In the twentieth week of pregnancy, your uterus has grown to be at the level of the navel. The uterus is a pear-shaped muscle that houses the baby throughout the entire gestation. You gain ten times your weight throughout the entire pregnancy, from 60 or 80 grams to 1000 or 1200 grams.

After delivery, the uterus gradually returns to its pre-pregnancy state, it will take a few months for you to regain your figure, it has been many weeks of stretching and your body returning to its being will not be immediate.

Could you feel dizziness when getting up from a chair or bed quickly, is due to drops in blood pressure and is called hypotension. It is normal to have these dizziness in the second trimester of pregnancy and you may start to feel them now that you are in your 20th week of pregnancy.

You may not bear the smell of certain perfumes or you may find the odors of some foods unpleasant. Olfactory hypersensitivity usually occurs during pregnancy. Don't worry, your smell will be the same again when you give birth.

Your baby is 18 weeks old, measures about 22 centimeters and weighs between 300 and 330 grams. Their skin, covered with a wax-like layer called vernix caseosa, thickens. Is able to hear sounds coming from outside and those of your own body like your heart or your breath. Many moms choose to put melodies to their babies or classical music as studies indicate that they are very receptive to certain sounds.

The lungs continue to evolve but would not yet be able to function outside the womb. This week you will have the ultrasound of the 20th week of pregnancy. It is one of the most desired by pregnant women since possible malformations are discarded or diagnosed and also, if you wish, you will be able to know the sex of your baby. This ultrasound is usually performed in 2D, however, some private centers opt for 3D and 4D. The doctor will tell you the size of your baby, his approximate weight and you will listen to his heart beat.

Most pregnancies are considered low risk and the pregnant woman lives this stage in good health and without major problems. However, there are so-called high-risk pregnancies because there are complications for the mother or the baby: preeclampsia, gestational diabetes, placenta previa, ruptured membranes, obesity, history of birth with a congenital defect.

In all these cases the pregnancy will be followed by the doctor more frequently in consultation and other additional tests could be recommended. Gynecologists often recommend in high-risk pregnancies rest, diet or drug treatment.

All the changes that you have experienced from the beginning until now, in the twentieth week of pregnancy, can increase your stress level. If you are stressed, you may notice irritability, anxiety, palpitations or a greater predisposition to suffer from colds.

It is important that you are calm, there are studies that say that the mother can transfer stress to the baby, so you should carry a calmer pace of life, rest, perform breathing and expiration exercises to calm you down, share your concerns with family and partner or do physical exercise.

You could feel pain in the lower abdomen, specifically in the round ligament, it is caused by the growth of the uterus since the ligaments lengthen and thin, producing this discomfort. Try to rest or change your posture to ease the pain.

Vitamins are very important throughout pregnancy as they will help the development and growth of the baby. If you eat a balanced and varied diet including all food groups, and eat between 2 and 4 pieces of fruit a day, you cover the necessary intake of vitamins. You should know that the B vitamins are basic for brain function.

Your baby's developing bones will also need you to get enough calcium throughout 40 weeks of gestation. If you don't, the baby will absorb your calcium stores and you could have health problems such as osteoporosis or your teeth could suffer from decalcification.

You should take about 1200 mg daily of calcium that you can get if you drink around a liter of milk a day. If you find it difficult to drink so much milk a day you can alternate it with yogurts, cheeses and even other products such as hazelnuts, almonds or walnuts.

You may be suffering from the uncomfortable burns of pregnancy, try not to eat large meals, do not go to bed immediately after dinner and chew your food well.

If you have a normal pregnancy and the doctor has not contraindicated you, you can have sexual intercourse throughout the pregnancy. The baby is protected inside the uterus and surrounded by amniotic fluid and you will not be able to cause him any harm.

If in week 20 of pregnancy you notice that your nose or gums bleed more frequently than before pregnancy, do not worry. Your blood volume is much higher, however, if the bleeding is heavy, check with your gynecologist.

Friends or relatives always resort to the same questions when learning about the pregnancy: what name will you give it? Do you prefer a boy or a girl? Where will you give birth? You may prefer not to answer some of the questions, but do not feel overwhelmed, naturally explain that you prefer to keep that part for yourself and your partner.

You can read more articles similar to 20 weeks pregnant, in the category of Stages of pregnancy on site.

Video: Babys Development at 20th Week of Pregnancy Part 1 (October 2022).