Category Care - beauty

5 recommended yoga poses in the third trimester of pregnancy
Care - beauty

5 recommended yoga poses in the third trimester of pregnancy

The final stretch arrives and we become more and more aware of the moment of delivery. A cascade of emotions, from joy to fear, can arise in the last months of pregnancy. Concerned about our ability to give birth, it is a time in which we need to feel informed and safe and for this the practice of yoga, relaxation and meditation can help us.

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Care - beauty

Gifts every pregnant mom wants (and deserves) at her baby shower

Sometimes we tend to have a fixed idea of ​​what we will give at a baby shower, but have you thought about the wishes of the pregnant mother at her baby's prenatal party? Giving is an act of love in my opinion. It is a very sweet way to show a person your love and appreciation for her and how much she means in your life, especially if we are celebrating her for some important achievement.
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Care - beauty

What yoga poses to avoid in pregnancy

Prenatal yoga is a moment of pause and a time for expectant mothers to connect with their bodies and understand all the physiological, anatomical and emotional changes that are going on. It is a highly recommended activity, but at the time of the woman's life in which it is carried out, certain precautions must be taken.
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Care - beauty

5 recommended yoga poses in the third trimester of pregnancy

The final stretch arrives and we become more and more aware of the moment of delivery. A cascade of emotions, from joy to fear, can arise in the last months of pregnancy. Concerned about our ability to give birth, it is a time in which we need to feel informed and safe and for this the practice of yoga, relaxation and meditation can help us.
Read More